Episode 147 - It is easy to hate, but you know what is hard? To learn to have compassion when you want to hate. In this episode I dive deep into this topic and talk about how learning to have compassion will make you a happier, more patient person.
Episode 146 - "Patience is bitter, but the fruit is sweet." It is hard to have patience when you look around and see all that you don't have and all that you are not. In this episode I talk about the keys to being patient and why having patience is one of the biggest key to being successful.
Episode 146 - The world doesn't need you to change it. What it needs you to do is to look inward and work on yourself. A lot of people ruin their lives by worrying about other people's experiences so in this episode I talk about controlling other people's experiences vs controlling your own.
Episode 144 - Did you know you have a part of your body that scientists call your "second brain"? Well you do, it's your gut. It holds over 100 million neurons and that is why you get a "gut feeling." In this episode I talk about trusting your gut over your brain and tell you how to use it making tough decisions.
Episode 143 - Meditation is one of the easiest things to do and has massive benefits so why don't people do it? The overcomplicate it! In this episode I teach you how to meditate and talk about all of the benefits. At the end I issue a challenge to you should you choose to accept it!
Episode 142 - In this episode I talk about taking control of your mind. That is the first step to mindset mastery and until someone makes the decision to take control, nothing in their world will change. This is step one of five my webinar "Mindset Mastery" which can be found at MWFmotivation.com/webinar
Episode 141 - In this episode I go over what I feel is the #1 tip top making any amount of money that you want.
Episode 140 - Everything is amazing and people fail to notice it. We live in the most amazing time in human history but people are still unhappy. The secret is that the quality of your life will be dictated by what you choose to focus on. In this episode I talk in depth on that topic and how you can change your focus.
Episode 139 - Problems do not exist in reality, the only exist in our minds. There are no real problems, there are only challenges and we decided whether or not we want to conquer them. In this episode I dive deep into problems and how we view them in our minds so that we can overcome them in reality.
Episode 138 - The only thing between us and our dream life is the fears we allow to live inside of our minds. We must learn how to destroy our fears so that they cannot hold us back any more. In this episode I go in depth on how to use incantations to do that.
Episode 137 - A big mistake that people make is identifying themselves as the reaction that they most frequently use. For instance, people say they are emotional, lazy or stressed out. They are NOT that emotion, they just frequently use it so it is dangerous identifying themselves as that reaction. In this episode I dive into this topic and tell you how to take the next step in mastering your mindset.
Episode 136 - We're all thinking too small. We need to take all of your goals and dreams and 10x them. In this episode I talk about about how we need to learn not to fear dreaming big, we need to fear being small. I made this episode as a wake up call you can listen to every morning.
Episode 135 - Want to know the main reason people don't hit their goals? Because they are not clear on EXACTLY what they want. They have a general idea but the never know in detail exactly what they want. In this episode I talk about the two main reasons why clarity is such a power part of hitting your goals.